Bitter Gourd, Organic, Thai

Bitter Gourd, Organic, Thai 1 portion is ca. 200 g

Bitter gourd, also known as bitter melon, is an incredibly nutritious and versatile vegetable that is a must-have in any healthy kitchen. Not only does it have a unique, slightly bitter flavor that adds depth to dishes, but it is also packed with nutrients such as vitamins A, C, and B6, potassium, and fiber.

One of the standout benefits of bitter gourd is its blood sugar-lowering properties, making it a great choice for those looking to manage diabetes. It is also known to have anti-inflammatory properties and may support liver health.

I love using bitter gourd in stir-fries, soups, and even as a juice. It pairs well with meats like pork and beef, as well as with spices like ginger, garlic, and chili.

If you're looking to add some nutrition and flavor to your meals, give bitter gourd a try. You won't be disappointed!