Guava Delights: 3 Delicious Guava Recipes to Try

1. Guava Smoothie

Ingredients:

• 1 ripe organic guava, peeled and chopped
• 1/2 cup plain Greek yogurt
• 1/2 cup coconut water
• 1 tablespoon honey (optional)
• Ice cubes

Instructions:

1. In a blender, combine the chopped guava, Greek yogurt, coconut water, and honey.
2. Blend until smooth.
3. Add ice cubes and blend again until the smoothie reaches your desired consistency.
4. Pour into a glass and enjoy this refreshing and nutritious guava smoothie.

2. Guava Salad

Ingredients:

• 2 organic guavas, peeled and sliced
• 1 cucumber, peeled and sliced
• 1/2 red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the sliced guavas, cucumber, red onion, and cilantro.
2. Drizzle the lime juice over the salad and toss gently to combine.
3. Season with salt and pepper to taste.
4. Serve chilled as a refreshing and flavorful side dish.

3. Guava Jam

Ingredients:

• 4 cups organic guava, peeled, seeded, and chopped
• 1 cup organic brown sugar
• Juice of 1 lemon
• 1/2 cup water

Instructions:

1. In a large saucepan, combine the chopped guava, sugar, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, until the mixture thickens and reaches a jam-like consistency (about 30-40 minutes).
3. Remove from heat and let cool.
4. Transfer the jam to sterilized jars and seal.
5. Store in the refrigerator and enjoy this delicious guava jam on toast, pancakes, or as a topping for yogurt.

These recipes showcase the versatility of organic guava and highlight its delicious flavor and health benefits. Incorporate guava into your meals and snacks to add a tropical twist to your diet while reaping its numerous nutritional rewards.

get organic guava

content source:
real-food-thailand