The Natural Brain Booster! How to use CACAO NIIBS to enhance your brain.
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Long before cacao became popular in North America, it was one of the most coveted foods in all of South America. In fact, it was so revered that they named it “Theobroma,” which translates into “food of the gods.” Ancient civilizations, such as the Aztecs and Mayans, believed that the cacao plant was a sacred medicine. Shamans would use it in heart-opening ceremonies to banish negative thoughts and emotions from the body.
As it turns out, scientists are finally validating what our ancient ancestors have known for centuries: raw cacao can have a powerful effect on the human brain.
Cacao, the source of chocolate's rich flavor, contains powerful antioxidants known as flavonoids, which have been found to offer a range of health benefits, including enhancing brain function. Flavonoids are a type of plant compound that can improve blood flow to the brain, protect neurons from damage, and enhance cognitive function.
One of the key ways that cacao flavonoids enhance brain function is by increasing blood flow to the brain. By improving blood flow, flavonoids help deliver more oxygen and nutrients to the brain, which can improve cognitive function, including memory, focus, and attention.
Additionally, cacao flavonoids have been found to protect neurons from damage caused by oxidative stress. Oxidative stress is a process that can lead to cell damage and is believed to play a role in neurodegenerative diseases like Alzheimer's and Parkinson's. By protecting neurons from damage, flavonoids help maintain brain health and function.
In conclusion, incorporating cacao flavonoids into your diet through sources like cacao nibs or dark chocolate may help enhance brain function and protect against age-related cognitive decline.
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